Class Schedule

Our studio space has a limited class size of ten Or you can join us via Zoom! Yoga seven days a week!

Pricing

1 ) In-Studio or Live on ZOOM | $100 for 10 classes - access to all classes either in person or on zoom!

2) Drop-In | Classes are $13 per class. Access to ONE live class.

3) Access to ALL Zoom recordings | One-time payment of $150

4) Private in-person or ZOOM sessions | Private session pricing will vary between instructors. Contact us for more info!

Private Sessions

Each private sessions can be catered to your needs & each of our instructors has certain specialities. Please reach out for more info!

Class Descriptions

sunset Yoga + Sunrise Yoga + Morning Yoga
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These classes will focus on the entire spectrum of yoga poses - forward folds, backbends, twists, standing and balance poses. Sun Salutations will be included. All level friendly.

Yoga Flow
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Flow yoga focuses on the alignment of movement and breath. This faster-paced form of yoga gives the added benefit of cardiovascular movement along with pauses to hold some postures for increased flexibility. You can expect a gentle warmup, a fast pace flow, and a gentle cool down with savasna.

Beginner
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Beginner is an introductory class for those new to yoga or returning after a hiatus.  Basic poses will be taught with an emphasis on alignment in the standing poses.

power
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Power yoga combines breath linked movement with strength building and balance postures.  Modifications will be suggested as needed because this is an All Levels class. We will work on the engagement of the muscles and relaxation techniques to help build awareness of strengthening the mind-body and spirit in the most effective way. 

gentle
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Gentle is a less vigorous class that included gentle poses designed to systematically increase strength, balance, range of motions, and energy. As with all yoga, there is an emphasis on the breath. Of course, footwork is included.